Health and Wellness Blog

We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of…

Much can be debated on genetically modified or engineered foods, but really anything that is grown using toxic pesticide spray we’re gonna take a pass on. It’s just not justifiable to ingest something that can also make an insect explode,…

That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of sugar…

Studies have shown that stress not only contributes to weight gain and weight loss but also causes a process of overeating that can lead to imbalances and spikes within the body. For example, cortisol and insulin are the two most…

Once upon a time it was unheard of for a doctor’s opinion to be challenged, but today’s patients are getting second and third opinions, seeking out alternative health care solutions and pursuing natural options to find out the best course…

The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing its…

Class is in session, everybody, so listen up! H20, the chemical compound for water, is one of the most abundant molecules on the planet. Hear that one more time. Water is one of the most abundant molecules on the planet….

When we read the news about a 6-year-old little boy named Rory with disabilities who lost his orthotic shoe last month, we just couldn’t stand idly by. Read the full story here. We immediately contacted the family to offer a…

By now, you’ve probably heard about the condition “Text Neck” – a medical diagnosis for people who are experiencing neck and upper back pain, due to extended periods of looking downward, generally at a 45 degree angle or more. A…

If your car suddenly starts flashing a check engine light and you fix that “symptom” by putting a piece of electrical tape over the light, did that really fix the problem with your car? Of course not, it just keeps…