Health and Wellness Blog

When spring and summer attack….sounds like a bad movie. There’s nothing worse than allergy season if you happen to be one of the 50 million people in America that sufferfrom allergies. According to the College of Asthma and Immunology, allergies…

Are you a chronic texter? What about your kids? Maybe you enjoy reading books on your tablet for hours on end. Pay close attention to what comes next because it’s going to save you a lot of future headaches, quite…

Why do flu shot campaigns feel like propaganda? Probably because they are. Flu shots and vaccinations are pushed so heavily because they help to line the pockets of the rich doctors and pharmaceutical companies who give them out – packaged and…

We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of…

Much can be debated on genetically modified or engineered foods, but really anything that is grown using toxic pesticide spray we’re gonna take a pass on. It’s just not justifiable to ingest something that can also make an insect explode,…

That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of sugar…

Once upon a time it was unheard of for a doctor’s opinion to be challenged, but today’s patients are getting second and third opinions, seeking out alternative health care solutions and pursuing natural options to find out the best course…

Class is in session, everybody, so listen up! H20, the chemical compound for water, is one of the most abundant molecules on the planet. Hear that one more time. Water is one of the most abundant molecules on the planet….

When we read the news about a 6-year-old little boy named Rory with disabilities who lost his orthotic shoe last month, we just couldn’t stand idly by. Read the full story here. We immediately contacted the family to offer a…

By now, you’ve probably heard about the condition “Text Neck” – a medical diagnosis for people who are experiencing neck and upper back pain, due to extended periods of looking downward, generally at a 45 degree angle or more. A…